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Begin with a short reflection

A short reflection to help you sense where you are

and whether this work is right for you

There are no right answers

Click the button below to start.

Start

Question 1 of 7

 

What brings you here right now?

 

Question 2 of 7

 

What feels unclear or difficult at the moment?

 

Question 3 of 7

 

Do you feel connected to your body in everyday life?

 

A

Often

B

Sometimes

C

Rarely

Question 4 of 7

 

In moments of pressure or change, what tends to happen?

(eg: I overthink / withdraw / adapt / feel overwhelmed)

Question 5 of 7

 

What are you longing for more of?

 

Question 6 of 7

 

Would you prefer

 

(Select all that apply)
A

1:1

B

Small group

C

Not sure

Question 7 of 7

Contact info

Name
Email address 

(So I can get back to you)

 

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